If you’d rather reheat the broccoli to eat it as a side dish, cook it before freezing it. Maximize broccoli's shelf life by selecting the freshest heads and storing them properly. There are numerous reasons why brown spots appear on your broccoli. As broccoli ages the florets turn yellow due to the break down of chlorophyll - the pigment that gives broccoli and other plants their green color. The reason plants flower and go to seed too early is usually because they've been starved. The Scoop on Cauliflower and Dark Spots. If the broccoli looks, smells, and/or feels like it is in a condition where it might be unsafe to eat, then perhaps take a pass. The Produce Moms: Broccoli - How to Select, Store and Serve. Plus, you can eat whichever part of the veggie you want. Broccoli boils or steams in 3-6 minutes, depending on the size of floret. Its large white head is composed of "curds," which are clusters of immature flowers. Eat or toss: Eat! Chefs prefer those beads to be hard and tightly packed together, which is probably what you’re used to. 178 views For a longer term option, broccoli may be frozen for 6-8 months, but they should be blanched first and placed in freezer safe containers. It is the compound which is the same in berries so it good for eating. Broccoli may be the bane of every child's existence, but it is in fact very safe for humans to eat. Yellow broccoli is okay to eat, but usually tastes bitter, and in most cases, you'd want to throw it out. As with most foods, broccoli has low, moderate and high FODMAP serving sizes. He spent 10 years working front- and back-of-house in a few casual and upscale restaurants, adding professional experience to his love of eating and cooking. Yesterday I noticed that a few of the lower leaves were turning purple. Some vegetables will rot before the chlorophyll breaks down. Broccoli consumption in the U.S. surpasses that of other vegetables of the same brassica family, such as cabbage, cauliflower and Brussels sprouts. Is it still safe to eat? Over here in the UK we call it ‘purple sprouting’ or purple sprouting broccoli. We love to answer your food related questions here at Eat Like No One Else. Otherwise, the broccoli is likely to be mushy when you thaw it out, and it'll probably taste and smell kind of funny. italica) is an edible green plant in the cabbage family (family Brassicaceae, genus Brassica) whose large flowering head, stalk and small associated leaves are eaten as a vegetable. If you see that the broccoli has gone white or has a slimy texture it means it is in the process of putrefaction, therefore avoid eating it and throw it away. Eat them raw or cooked. While moisture is often the enemy of fresh produce, a little bit of it actually helps broccoli hold up a bit longer – provided there's some air circulation. Better yet, you should cook and eat it immediately to retain the freshness. John from http://www.growingyourgreens.com/ shares with you why your leafy green vegetable plant leaves may turn yellow. Yellow broccoli is okay to eat, but usually tastes bitter, and in most cases, you’d want to throw it out. Because of that, many people believe that you can store broccoli in the pantry. How to Prolong the Lifespan of Broccoli. Varieties such as "Purple of Sicily" cauliflower are, botanically speaking, purple broccoli types (Brassica oleracea spp), although their heads develop cauliflower-like curds. You bought that head of broccoli…when? It may have a bit of an “off” flavor and, as such, you may want to use it raw; cooking it will only increase the “off” flavor. Broccoli is best stored at temperatures 32 – 36ºF/ 0 – 2 ºC. You can see that it’s starting to turn yellow and wonder if it’s safe. If your cauliflower has already turned purple on the edges, don't despair.

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